Hot yoga – what is this practice?
Hot yoga, also known simply as hot yoga, is an intense form of exercise that combines traditional asanas with elevated...
What are chakras and what is chakra yoga?
The poses allow you to clear your mind of negative thoughts and tap into the energy centers circulating throughout your body. These centers are responsible for achieving harmony and peace. Chakra yoga is a subtle, invisible dimension, achieving which is incredibly demanding. Discover what this philosophy is all about.
Learn crow pose – bakasana!
Practicing the Raven Pose offers numerous health benefits and boosts self-confidence. Learn all about the Raven Pose, which is considered a symbol of youth and happiness in Eastern countries.
VINYASA Yoga — check if this practice is for you!
Discover a form of yoga characterized by great diversity. Repetition and boredom are out of the question. Vinyasa yoga (some...
Our Trip to Ubud: A Subjective Yoga Guide
Ubud – a mountain town whose energy attracts yogis from around the world – captivated us too. We're sharing with you what we saw, experienced, and were most inspired by.