Choose a mat that suits your practice
Yoga practitioners know perfectly well that a suitable mat is essential for every session, whether it takes place in a studio or in the comfort of your own home. It not only provides insulation from the floor but, above all, increases the comfort of performing asanas. A well-chosen accessory guarantees grip, which also translates to safety. This aspect is especially appreciated during inverted poses. Learn how to choose a yoga mat .
How to choose a yoga mat?
There are many styles of yoga. Some emphasize dynamics, others focus on longer postures, and still others focus on smooth transitions into individual asanas. Meditation, an essential element of any practice, should also be considered. A properly selected yoga mat allows you to get even more out of your practice. It allows you to focus solely on the asanas you're performing, making it easier to relax and unwind. We offer a wide selection of yoga mats made of natural, biodegradable rubber. Our FLOW, FLOW Coated, and PRO series are perfect for each style. After all, what's needed during a dynamic practice and what's needed during relaxation? Learn how to choose an exercise mat !
Yoga FLOW
The FLOW yoga mat provides greater grip the hotter your body is. It allows for smooth progressions while cushioning your joints. This ensures stability and proper muscle mobilization. The absorbent microfiber layer effectively absorbs moisture. The FLOW yoga mat is 3 mm thick and available in a variety of attractive patterns and colors, using water-based paints. It's an excellent choice for:
- Vinyasa yoga
This style is characterized by a variety of exercises and a focus on breathing. During practice, the individual asanas flow seamlessly, reflecting the rhythm of life with its variability and unpredictability. Maintaining proper breathing techniques is crucial, as they affect the entire body, oxygenating it and helping to de-stress. The FLOW yoga mat provides support during the exercise sequence and prevents unwinding at the edges.
- Outdoor yoga
When choosing a dynamic style of yoga, especially in conditions where temperatures exceed 30 degrees Celsius and humidity is high, a moisture-absorbing mat is essential, such as a FLOW mat with a microfiber layer. Exercising outdoors allows you to work on your figure and oxygenate your body. Practicing in nature also promotes calm and helps the body relax.
PRO mat
The PRO series is the best choice for both beginners who need additional support for their hands and feet, and yogis who demand uncompromising grip. These mats provide complete stability and prevent slipping during practice, making them perfect for advanced asanas and balancing poses. They are available in two thicknesses: 2.5 mm and 4.5 mm. Both provide exceptional comfort and joint support, as well as additional exercise space because they are wider and longer than the FLOW mats. Their polyurethane outer layer ensures durability and strength. The PRO series is perfect for:
- Iyengar Yoga
During practice, it's crucial to perform asanas carefully. They're held for much longer, allowing you to work on your balance and equilibrium. This type of training is excellent for strengthening your entire body. The PRO JOYINME mat provides grip and stability during exercise, making it easier to hold poses longer. Blocks and straps are also useful in Iyengar yoga.
- Hatha Yoga
A style of yoga that focuses on physical practice. The asanas performed are designed to strengthen the entire body and overcome any limitations. Pranayama, or proper breathing techniques, also play a significant role. The pace of the exercises is slow, allowing for full concentration on the task at hand. A PRO PLUS mat is an excellent choice here, providing additional support and comfort during practice.
Every JOYINME mat is good
For yoga styles like dynamic Ashtanga yoga or intense Power yoga, as well as for meditation, FLOW, FLOW Coated, and PRO mats are perfect. If you practice static YIN yoga, where a single pose is held for several minutes, choose an accessory at least 1.5 mm thick. Travel frequently but don't want to neglect your exercise? Choose the FLOW TRAVEL mat, which is suitable for any yoga style and fits in any suitcase.