The Cleansing Power of Crystals: Do crystals work and how do they affect us?

Belief in the healing power of natural crystals has accompanied humanity since ancient times. Do crystals truly possess magical properties that help maintain good health? Discover this with us and learn more about the power of crystals!

The cleansing power of stones and crystals

Millions of years old, these crystals were formed during the earliest processes that formed the Earth. They are the most orderly structure found in nature, and their six facets symbolize the six chakras converging at a single point—the seventh crown chakra. For this reason, they are considered natural stones with a powerful cleansing effect, attracting the power of light and energy.

Crystals are a constant point of reference in uncertain times

Belief in the healing power of crystals mined from the Earth's interior dates back to ancient times. The Egyptians used them as amulets, believing that clear quartz worn around their necks would bring them good luck and aquamarine would protect them from evil. Crystals were also used in the 1960s and 1970s, when the hippie movement became interested in natural healing methods. Their popularity has surged in the modern era. According to Ruby Warrington, author of "Material Girl, Mystical World: The Now Age Guide to a High-Vibe Life," this is due to the chaos of today's world. "As our lives become increasingly intertwined with technology, we yearn for practices that reconnect us with the earth," Warrington writes. "In times of widespread uncertainty, crystals become our only constant point of reference."

How to work with power crystals?

According to enthusiasts, carefully selected and placed crystals in key locations can improve the flow of positive energy in the home, bringing relaxation and solace. Although the healing powers of crystals are not scientifically proven, the intention behind their use is paramount. According to Heather Askinozie, co-author of "Crystal Muse: Everyday Ritual to Tune Into the Real You," purchasing a crystal won't magically change your life. "It's just a tool that helps with daily self-improvement. Holding a crystal in my hand reminds me to breathe regularly and allows me to feel connected to the Earth, creating a noticeable shift in energy," Askinozie told Spa Executive magazine.

Accessories for yogis – glass bottle with rock crystal

Yoga practitioners know how important not only the asanas performed but also the grounding aspect, allowing us to be "here and now," connected to ourselves, nature, and our emotions. We can see how challenging this state is when practicing, among other things, one of the basic standing asanas, Tadasana – Mountain Pose. It seems deceptively simple, involving standing on two legs, fully extended vertically, with an expanded chest. Only the attempt to maintain perfect balance in this pose, with full awareness, normal breathing, and a calm, relaxed face, does one realize how rarely in everyday life we ​​truly stand with our feet firmly connected to the Earth.

We can incorporate the grounding power of crystals into our yoga practice and build stability in life. It's recommended to carry them with you, use them during meditation or yoga practice, or place them in a water bottle, an essential accessory for yogis. It's important to remember that not every stone is suitable for everyday use – it must be neutral and free of toxic minerals. Quartz and amethyst, among others, possess such properties, and are among the purest crystals on Earth. Attached to the bottom of a Shine bottle, they infuse water with positive energy.

Rock crystal - how to use it every day?

Crystal bottles are sure to make an original gift for yoga practitioners, encouraging them to reduce their use of plastic bottles. It's so much more enjoyable to pour even regular tap water into a glass bottle with a rock crystal.