Outdoor yoga – what's worth having on hand

The first warm and sunny days encourage outdoor activity. Outdoor workouts not only burn calories and relax, but also oxygenate your entire body, improving the quality of your sleep and overall well-being. It's worth having a few practical items on hand to help you practice yoga outdoors.

The basis is a good mat

When choosing the right yoga mat , many people pay attention to its grip and thickness. It's crucial that the mat's quality meets the highest standards when practicing yoga outdoors. A biodegradable and environmentally safe rubber mat is a great solution for both beginners and more advanced yogis. Our mats are perfect for practicing on a patio or on the grass, as the density of the rubber provides adequate cushioning. The top of the mat is covered with microfiber, a pleasant-to-touch material that absorbs moisture well. Flow mats feature beautiful prints painted with water-based, skin-friendly inks. Those who require exceptional grip when practicing inverted poses, where there's a risk of slipping feet or arms, should choose PRO mats. They are also suitable for beginners. The wide selection ensures everyone can find a product tailored to their individual needs.

Appropriate yoga attire

Comfortable and breathable yoga wear is essential. It should fit snugly and allow for unrestricted movement. Our leggings are made of high-quality fabric that feels like cotton. They're stretchy, flexible, and non-transparent, which is crucial for every woman. A minimalist design, minimal seams that feel invisible against the skin, and comfortable material make them feel like a second skin, allowing you to fully immerse yourself in your practice without worrying about discomfort distracting you. On cooler days, it's worth adding an oversized sweatshirt, which allows for freedom of movement.

Accessories useful in the field

It's also worth having a water bottle handy when outdoors. Choose reusable products that effectively reduce plastic consumption. A thermal bottle maintains the optimal temperature of the liquid. You can pour both hot and cold liquids inside. It's made of safe and non-toxic stainless steel. The slim and aesthetic bottle is perfect for outdoor exercise. A meditation pillow or bolster will also be useful for practicing specific asanas. Their interior is filled with buckwheat, and subtle embroidery, referencing mindfulness, makes the accessories look beautiful.

When planning an outdoor workout, it's worth packing all your essentials into a practical bag. Lightweight and waterproof, it's perfect for your mat and essentials. It facilitates transport and provides protection from moisture. Yoga practiced in nature will help clear your mind and relax your body. It's worth investing in top-quality products that will enrich your practice and serve you for years to come.